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/sp/ - Sports & Exercise

Competitive sports matches, football, physical sports and body improvement fitness. All of the followed above.
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Spain vs England 2-1 UEFA European Championships.

File: 1723178307750.png (371.41 KB, 928x1068, 1721464217207.png)ImgOps Google Yandex

 No.32[Reply]

I'm cockvore 16 delete this rus5 bucket i hate sports its better to sit around goonijnall day

 No.33

>>32
it isn't…

go fuck yourself.



File: 1721403129585.jpg (2.51 MB, 3024x4032, melon.jpg)ImgOps Exif Google Yandex

 No.4[Reply]

What body improvement fitness routine should I follow to get a physique like this? Is this posture good for you?
4 posts and 1 image reply omitted. Click reply to view.

 No.27

>>4
i want to have sec with him

 No.28

he cute doe

 No.29

rape him

 No.30

sex with op

 No.31

fr doe



 No.26[Reply]

I just trained and I feel way better now.

ejaculation or training, pick the pill. You have to release energy somewhere or for me, my head becoems filled. Idk how to explain. moving this to >>>/sp/

but now I also feel exhausted and out of breath, red. god


File: 1722086172721.png (3.92 KB, 373x78, Screenshot 2024-07-22 0635….png)ImgOps Google Yandex

 No.18[Reply]

how to stretch?

I am bad at it.
1 post omitted. Click reply to view.

 No.20

>>19
Its not that hard

What about streching do you find hard

 No.21

>>20
what position to stretch and what am i doing?

 No.22

I want to be able to do calisthestics.

 No.23

>>21
just find what streches to do online

 No.25

Test



File: 1721695106247.png (1.24 MB, 1926x1278, ClipboardImage.png)ImgOps Google Yandex

 No.16[Reply]

BRAAAAAAP

 No.17

>>16
>bencpress with dumbells
I am so poor that it works.



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 No.12[Reply]

тест


File: 1721546552794.png (119.52 KB, 500x454, 1721256446716.png)ImgOps Google Yandex

 No.10[Reply]

тест

 No.11




File: 1721533273712.png (51.46 KB, 1061x930, buff.png)ImgOps Google Yandex

 No.8[Reply]

do seizures count as exercise? damn it feels like exercise лул

 No.9

File: 1721537173136.png (1.35 MB, 1353x1920, ezgif-6-cab5c6c81d.png)ImgOps Google Yandex

Alright here is one, тест yourself pussy



File: 1721461379393.gif (51.56 KB, 644x800, ClassicMirror.gif)ImgOps Google Yandex

 No.7[Reply]

Sports are for niggers


File: 1721400973863.jpg (273.74 KB, 1024x1024, 1721386354439355.jpg)ImgOps Exif Google Yandex

 No.2[Reply]

Please remove this buff furry in the background…

Also i do 5000 pushups every day

 No.3

>>2
no youre not.



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